Study Highlights: High-Quality Crispy Candy’s Nutritional Value—Not Just a "Sweet Treat"
Release time:
2025-11-11
A research report from the Chinese Institute of Food Science and Technology reveals
A research report from the Chinese Institute of Food Science and Technology reveals that high-quality crispy candy, when made with natural ingredients, offers unexpected nutritional benefits. Moderate consumption (10-15 grams per serving, about 2-3 pieces) can supplement essential nutrients without excessive sugar intake.Crispy candy with nut ingredients (peanuts, almonds, walnuts) provides plant-based protein, unsaturated fatty acids, and vitamin E, supporting brain and heart health.
Natural flavorings like osmanthus, jasmine, and dried tangerine peel add antioxidants and volatile oils, aiding digestion and relieving fatigue.
The "crispness" comes from controlled sugar crystallization and oil-water balance during processing, avoiding trans fats when using vegetable oils.
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